The rest of the day I felt miserable. I was so tired and had a hard time getting enough energy to do things around the house.
Penny laying in bed with me |
I picked myself out of the bed and Jordan and I picked up my two brothers to go down to the waterfront. We ate at Uno's and I had a very good multigrain pizza with hummus, spinach, feta, and vegetables. I was impressed this was on the menu! The boys had the monsterously thick peperoni deep dish pizza. I had a bite of Jordan's and it was so good but very filling. We went over to Dave and Buster's and played some games. I am a fan of the ski ball :).
Brothers eating a 6 inch tall pizza |
Jordan and I |
That night, I cooked Chicken Parmesan for my family. I am quite proud of how it turned out; pounding the chicken before cooking it really made it better. We had pasta, caesar salad, bread, and cheesecake with berries for dessert. The coffee was good, too: chocolate cinnamon swirl. I wish I had ran 18 miles that morning, I would be able to fit more food in my belly.
Family Photo |
Chicken Parm, Pasta, Caesar Salad |
Cheesecake and Berries |
Very tired after the festivities |
Today, I made the sad deicison to take a day off from running. Teaching at school today, I felt pretty lightheaded whenever I was standing and teaching, and felt letargic and run down in general. I hate not meeting my mileage goal for the week, but I guess my training has been going well and I obviously am not kicking this cold while I continue to run. I'm hoping tomorrow I wake up feeling great and I can run the rest of the week as follows:
Tuesday: Am lifting, PM 8 with Kate
Wed: 12 mile w/o
Thursday: AM Lift, 10 miles
Friday: Easy 6
Saturday: 10 mile March Mad Dash, 15 miles total
Sunday: 10 miles
56 miles total, which is actually what I should be running this week (80% of peak mileage)
Any advice on staying healthy while being able to hug my 18 little students? I am thinking about taking Zinc or Airborne.
Hand sanatizer and vitamins like Zinc and Airborne! You probably need extra since you're working out so hard!
ReplyDeleteAw, sorry you caught the bug. Dirty kids....just kidding. I think you can ride on your awesome 20 mile race for a while though :)
ReplyDeleteYou should have rested and not had us over for dinner.
ReplyDelete