This past week:
Monday: lift, 7 miles easy
Tuesday: 9 miles, abs
Wednesday: lift, 11 miles (Yasso 800s)
Thursday: 9 mile hilly run - got to run with Kate!!!
Friday: 6 miles easy
Saturday: 22 miles with Leslie and Moira at the Montour Trail - av. pace 7:55, last 7 miles closer to marathon pace 7:40 - 7:10
Sunday: 8 miles with Dad, easy - very sore
Last night, Jordan suddenly got very sick. He has a fever, sore throat, and stomach bug. He called off work and I decided to as well because he looked so miserable and we really needed to get a lot done in the house. I had a ridiculously productive day cleaning and packing. My fingernails are disgusting from all the cleaning products and my hands are dry and cracking. It wasn't very smart to pack away my cleaning gloves, but that is the story of my life right now. Everything I want is all packed up. My nail clippers are also packed away, and most of my nails are missing big chunks and falling off! This is why I never get my nails done, I ruin them immediately.
|The doggie seatbelt harness|
|all pooped out from watching me clean|